Kale Salad

                                                                 Valentine Special
                             
                                                          Healthy Salad Recipe

Ingredients (Use Organic):

1 cup chopped kale leaves (wash it nicely before use)

1 tablespoon roasted sesame seeds 

1 medium size cucumber, cut into heartshaped (u can make any shape)

1 green bell pepper, cut lengthwise
1 yellow pepper 
1 carrot

1/2 teaspoon lemon juice, fresh

For Seasoning:

2 tablespoons olive oil

1/2 teaspoon garlic salt

1/2 teaspoon cracked pepper

Sea salt to taste

Preparation:

Once all veges are cut, you can arrange the way you want. As this is valentine special, I made into heart shape. You can mix all veges in a bowl and toss well.

Add lemon juice and mix well. Keep aside.

Season garlic salt, sea salt and pepper in olive oil on a medium heat.

Cool the seasoning and mix into the bowl of salad or on top of healthy heart of fresh veges.

Refrigerate for 30 minutes before serving.

Enjoy!