Turmeric Milk can treat
cough, cold and flu like symptoms very effectively. This recipe is very simple
and can be easily tried at home.
Ingredients
(Recommended: Organic/Non GMO)
2 cups milk
1/2 teaspoon turmeric
powder
2 teaspoons finely
chopped fresh ginger root
2 tablespoons honey
2 pinch cardamom powder
2 pinch cloves powder
2 pinch black pepper
powder
2-3 fresh mint leaves
Preparation:
Mix turmeric powder and
chopped ginger in milk.
Boil milk along with
turmeric powder and ginger for 2-3 minutes.
Add honey and mix well.
Boil for another 1-2
minutes with thorough mixing.
Filter the above
mixture
Add cloves powder,
cardamom powder, pepper powder, and fresh mint leaves
Take warm 1-2 tablespoons
of turmeric milk at least twice a day for about a week.
Store in refrigerator.
Turmeric:
The King of Spices
Turmeric contains
curcumin, the polyphenol identified as its primary active component and which
exhibits over 150 potentially therapeutic activities, which include antioxidant,
anti-inflammatory and anti-cancer properties
Ancient Herb Can Help
you Spice up Your Life and your health
• Supports your antioxidant protection against free radicals
• Helps
promote your healthy skin
• Supports
your overall eye health
• Provides
you immune system support
• Aids
your skeletal system and joint health
• Encourages
your healthy liver function
• Helps
you maintain healthy cells with support against free radicals
• Balances
the health of your digestive system
• Aids
you in support of healthy blood and your circulatory system
• Helps
you maintain normal cholesterol levels to support your cardiovascular system
• Assists
your neurological system's healthy response to stress
• Promotes
a healthy female reproductive system
• Helps
you maintain blood sugar levels already within the normal range
